By developing breath control, muscle tone, quick reflexes and agility, you may discover a new inner harmony and outer ability, which can help you throughout life. The displayed techniques are illustrated with appropriate illustrations, diagrams and tables. Through Chinese Kenpo instruction, you will learn proper breathing techniques and movements utilizing the natural weapons of the body: the hands and the feet. This paper analyzes the techniques from the methodological, biomechanical and technical tactical points of view, showing the results of scientific research and their temporal characteristics and processes that describe and affirm them as the structural elements of the attack, which in modern sports karate play a dominant role. Scribd is the worlds largest social reading and publishing site. The force that is expressed in the application of these techniques carried out with bare hands is fascinating, especially in the demonstration of skills (when breaking various items), while in sports karate they are very useful and have a dominant role in scoring. basic-techniques-karate.pdf - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Regardless of the methodological and practice system these techniques are taught within and applied (with the open hand or the fist and with a number of striking surfaces in application), they are very attractive and play an important role. This paper deals with the issue of hand techniques in karate, which describe and represent the essence of both the former self-defence skills and today's sports karate.
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